← Back to browse
Behaviors1 mentions

Read Difficult Physical Books Without Your Phone Nearby

Read in paper form, choose challenging material, and keep your phone out of the room to support sustained attention and deeper understanding.

1 / 1

having the phone out of the room, read something difficult, like a hard book.

huberman · How to Grow From Doing Hard Things | Michael Easter · Jun 16, 2025 · 54:16 · open ↗
All mentions1 clips