← Back to browse
Diet1 mentions

Try New Foods That Scare You

Use personally intimidating foods as a low-stakes challenge to expand comfort with novelty; example given was trying sushi and discovering it was not as bad as expected.

1 / 1

And she goes, my misogi was trying sushi... I forced myself to do it. She's like, I didn't love it, but I didn't hate it.

huberman · How to Grow From Doing Hard Things | Michael Easter · Jun 16, 2025 · 1:46:21 · open ↗
All mentions1 clips