Diet1 mentions

Check Protein Intake on Long Trips

For long outdoor trips, consider nutritional composition and make sure protein intake is adequate.

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“And then four, I kind of look at like nutritional composition. I'll go, okay, am I getting enough protein?”

Andrew Huberman · How to Grow From Doing Hard Things | Michael Easter · Jun 16, 2025 · 2:02:04 · open ↗

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