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Behaviors1 mentions

Use Auto-Replies or Scheduled Email Response Windows

Set expectations that you will not respond quickly, or only respond to email at designated times, to protect directed attention.

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I've seen people that like an email where they'll have an auto reply that just says, I'm not going to respond really quickly or only respond to email, you know, at this time and this time.

huberman · How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Jul 14, 2025 · 1:30:20 · open ↗
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