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Increase Outdoor Recess in Nature
For children, increase recess rather than taking it away, specifically outdoors in nature.
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“I would recommend that we actually want to have more recess and more recess out in nature.”
huberman · How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Jul 14, 2025 · 2:03:21 · open ↗
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