Behaviors1 mentions

Nature Breaks During School

Suggested model: less instruction time and more nature-break time, for example 6 hours of instruction and 2 hours of nature break.

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“What if instead of eight hours of instruction, it was six hours of instruction and two hours of a nature break?”

huberman · How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Jul 14, 2025 · 2:03:37 · open ↗

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