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Prioritize Real-World Experiences for Children
Favor real, interactive, natural-world experiences over artificial or purely screen-based ones during development. Examples given include looking out at nature, bedtime stories, songs, walks in the park, outdoor play, social interaction, ball play, dexterity-building, and sunlight exposure.
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“My kids spent a lot of time looking out into the natural world. So there were birds flying and coming and going and not predictable kinds of patterns.”
huberman · How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard · Aug 11, 2025 · 6:13 · open ↗
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