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Prayer
Recommended as a practice people can embrace; discussed as reducing stress and buffering anxiety/depression. Includes private prayer, listening prayer, and formalized prayer practices.
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“I definitely want to go into all the practices that people can embrace should they choose that can indeed according to the research make life better.”
huberman · Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno · Aug 25, 2025 · 7:05 · open ↗
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