← Back to browse
Rock Climbing
Host endorses rock climbing as a fitness modality and specifically notes it is great for mobility and healthy aging.
1 / 1
“I mean, I think it's better than most other fitness modalities. You know, it's like, oh, why do CrossFit when you go rock climbing? It's way cooler.”
huberman · How to Set & Achieve Massive Goals | Alex Honnold · Sep 1, 2025 · 19:50 · open ↗
All mentions1 clips