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Behaviors1 mentions

Climbing Technique: Drive With Your Legs and Use Handholds for Balance

Beginner climbing cue: think of climbing like a very steep staircase. Drive with the legs, prioritize technique and mobility, and use handholds like a handrail for balance rather than pulling yourself up with the arms.

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A lot of people do that. Obviously, that's foolish, and you gas out really fast. Yeah, that's a very common thing for adults... you're like, no, you've got to drive with your legs, go technique, mobility.

huberman · How to Set & Achieve Massive Goals | Alex Honnold · Sep 1, 2025 · 26:49 · open ↗
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