Supplements1 mentions

Beta-Glucan

Fiber supplement discussed as another distinct fiber type under study for its own effects.

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“So we're now getting into others like beta-glucans, another fiber. Resistant starch is yet another one.”

huberman · Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder · Sep 8, 2025 · 1:07:33 · open ↗

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