Behaviors1 mentions

Washout Period Between Fiber Trials

Use a washout period when comparing different fiber interventions.

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“Then stop, do a washout, swap that out for increasing like inulin fiber through some other source.”

huberman · Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder · Sep 8, 2025 · 1:13:34 · open ↗

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