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Train With Quality Execution
Do repetitions in really good form and isolate or properly execute the target movement.
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“The idea is always trying to do repetitions in really good form, always trying to isolate the muscles that I'm trying to target.”
huberman · Build Your Ideal Physique | Dr. Bret Contreras · Sep 22, 2025 · 1:01:09 · open ↗
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