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8 Sleep mattress
Shop on AmazonSmart mattress used for dynamic temperature adjustments across the night using updating sensors; host reports it improves REM sleep and deep sleep.
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“My 8 Sleep mattress, which I love, love, love, love... It knows what temperature adjustments need to be made across the course of the night. I put in what I think is best, but it's updating all the time now because it has updating sensors, like dynamically updating sensors.”
huberman · Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum · Sep 29, 2025 · 1:07:44 · open ↗
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