← Back to browse
Use a smart mattress
Shop on AmazonSmart mattresses can both measure sleep and intervene to optimize it.
1 / 1
“You have smart mattresses, which are wonderful for understanding. So there's so much you learn, well, you know, from a smart mattress and ways of also both measuring as well as intervening to optimize your sleep, which is the beauty.”
huberman · Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum · Sep 29, 2025 · 1:16:40 · open ↗
All mentions1 clips