Behaviors1 mentions

Use Do Not Disturb Before Entering Home

At the end of the workday, park the car, check urgent messages and social, then put the phone on do not disturb before going into the house.

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“I slam that car in the park. I put my phone on do not disturb. I check social. I check all my texts. I'm good.”

huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 10:26 · open ↗

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