Behaviors1 mentions

Listen to Calming Music During Commute Home

Use calming music during the drive home to shift state and prepare to be present with family.

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“Those 12 minutes I put on Chris Stapleton, something that makes me feel good, calms me down.”

huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 10:38 · open ↗

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