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Avoid Calls Before 10 a.m.
Do not take Zoom calls or phone calls before 10 a.m.; preserve the morning block for training and preparation.
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“So I don't take a Zoom call. I don't take a phone call. there's nothing that happens inside of my orbit before 10 a.m.”
huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 18:26 · open ↗
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