Behaviors1 mentions

30 Minutes of Garage Training

Do 30 minutes of training in the garage daily; example given was using kettlebells.

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“You could grab a set of kettlebells 30 minutes in your garage that is something every single day that makes you exponentially better”

huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 26:52 · open ↗

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