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Behaviors1 mentions

Belt Squats

Use belt squats on some feel-good days and during rehab when upper-body limitations restrict other movements.

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Some days we'll come in... We're going to do hamstring curls, leg extensions. We're going to do belt squats.

huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 39:41 · open ↗
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