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Behaviors1 mentions

Avoid Lying in Bed on Phone During Mental Health Struggles

Do not lie in bed scrolling or tweeting about poor mental health; get up instead.

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if you are going to lay in a fetal position and tweet out how bad your mental health is, stop.

huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 2:20:07 · open ↗
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