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Behaviors1 mentions

Seek Normal Human Interaction During Mental Health Struggles

If struggling mentally, get out of bed and go somewhere with normal human interaction rather than isolating.

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Go to a Starbucks. Go to Whole Foods, walk around and see normal human interaction

huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 2:20:18 · open ↗
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