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Choose Calming Music When Needed
Use calming music rather than aggressive music when you need to enter a room or situation in the right state.
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“Do I need to blare mega death right now? No. I need to play Ludovico. That's what I need.”
huberman · How to Make Yourself Unbreakable | DJ Shipley · Oct 6, 2025 · 2:21:04 · open ↗
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