Behaviors1 mentions

Rebounding

Jumping on a small trampoline, including in the morning, is recommended as fun and effective for lymphatic flow.

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“I confess I own a small trampoline that I jump on in the morning. I just think it's fun. And it turns out to be really good for your lymphatic system.”

huberman · Improve Your Lymphatic System for Overall Health & Appearance · Oct 27, 2025 · 26:41 · open ↗

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