← Back to browse
Tools1 mentions

Access to a pool for treading water, swimming, and push-off drills from the bottom of the pool to support lymphatic drainage.

1 / 1

Swimming in a pool is an excellent way to create lymphatic drainage... A really fun way to do this as well is you can kind of go down to the bottom of the pool and then blast off the bottom.

huberman · Improve Your Lymphatic System for Overall Health & Appearance · Oct 27, 2025 · 32:07 · open ↗
All mentions1 clips