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Behaviors1 mentions

Facial Lymphatic Massage

Use very specific pressure-based lymphatic massage for the face, neck, under jaw, and around eyes to improve puffiness and appearance; proper order, location, and pressure matter. Mentioned alongside facial fascial massage as part of the same overall practice.

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There is this business of lymphatic massage and fascial massage for the face... there are some very, very striking examples of before and afters of people who do just a little bit of pressure-based and very specific, meaning in the proper order and in the proper locations.

huberman · Improve Your Lymphatic System for Overall Health & Appearance · Oct 27, 2025 · 1:18:09 · open ↗
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