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Use Olive Oil During a Fast

Olive oil was described as having little protein or carbohydrate and therefore probably not negatively affecting the longevity pathways being discussed.

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“Olive oil doesn't have protein or carbs in it, not many. And so I'm probably not affecting those longevity pathways negatively.”

huberman · Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Oct 30, 2025 · 22:47 · open ↗

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