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Avoid High Fructose Corn Syrup During Fasting
Small amounts of food were described as unlikely to hurt during fasting unless it is high fructose corn syrup.
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“But I'm with you. I don't believe that taking a couple of spoonfuls of something, unless it's high fructose corn syrup, is going to hurt you.”
huberman · Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Oct 30, 2025 · 23:20 · open ↗
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