Behaviors1 mentions

Go Indoors During Nearby Lightning

Use the lightning-thunder delay as a rough safety rule; if after seeing lightning you can only count to about five seconds before hearing thunder, go inside.

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“So, you know, for example, I was taught growing up, you know, you count 1,000, 2,000, whatever. As long as you can count to like five seconds, you're probably okay. But once you're getting to that level, you should, you know, maybe go inside.”

huberman · How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh · Nov 10, 2025 · 33:01 · open ↗

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