Behaviors1 mentions

Have Sex Three to Four Times Per Week When Trying to Conceive

She presents sex 3–4 times per week as the benchmark trying-to-conceive frequency, noting that in her example about 50% conceive within 6 months and 90% within 1 year.

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“if you take 100 couples, regardless of age, and you have them have sex, I don't know, three to four times a week, 50% of them get pregnant in the first six months and 90% of them get pregnant in the first year.”

huberman · Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi · Nov 24, 2025 · 1:20:24 · open ↗

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