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Incandescent Desk Lamp

Use a 40-watt incandescent desk lamp to supplement indoor LED environments; discussed in a workplace study where desk lamps improved color perception.

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“Then we gave them a whole series of desk lamps, 40-watt incandescent desk lamps. And we said, you don't have to look at this. Just move around, you know, if that's on your desk.”

huberman · Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs · Dec 1, 2025 · 1:40:23 · open ↗

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