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Reduce Close Screen Work in Children
Limit close-up screen work in kids and increase reading/viewing distance; avoid excessive close work within about a foot or two because close work plus screens is linked to myopia risk.
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“And that is particularly close work in kids. Close work combined with a lot of screen work and the issue of myopia. Close work, staring at something within a foot or two.”
huberman · Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs · Dec 1, 2025 · 1:49:04 · open ↗
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