← Back to browse
Avoid Tinted Windows
Avoid tinted windows, including in classrooms, because they reduce beneficial light exposure and block helpful wavelengths when possible.
1 / 1
“So windows in classes, very important. And not tinted windows. Not tinted windows.”
huberman · Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs · Dec 1, 2025 · 1:52:13 · open ↗
All mentions1 clips