Behaviors2 mentions

Test Blood Ketones

Recommended in the context of ketogenic dieting to make sure you remain in ketosis.

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“For depression, I want to see at least greater than probably 0.8 millimole. For psychotic disorders and bipolar disorder, I usually want to see levels greater than 1.5.”

Andrew Huberman · Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer · Aug 27, 2026 · 12:22 · YouTube ↗

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