Behaviors1 mentions

Deprive yourself of electronics

Reduce or remove access to electronic devices to reconnect with real emotion and hope.

1 / 1

“you need to deprive yourself of electronics like it has to to happen like you can't have real emotion if you're watching tv or your phone”

huberman · Transform Pain & Trauma Into Creative Expression | David Choe · Dec 22, 2025 · 3:48:50 · open ↗

All mentions1 clips