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Avoid Bioavailable Curcuminoids
Avoid if DHT is already low or androgen receptor sensitivity is low; examples given include bioavailable turmeric and black pepper extract.
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“If someone's DHT is already low, or if they have somewhat insensitive androgen receptor via genetics or via lifestyle, then I recommend they avoid bioavailable curcuminoids, like bioavailable turmeric, black pepper extract.”
Andrew Huberman · Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett · Dec 25, 2025 · 14:57 · YouTube ↗
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