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Avoid Potent GABA Agonists
Recommended implicitly because potent GABA agonists such as barbiturates, benzodiazepines, non-benzos, and alcohol are said to decrease testosterone.
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“As will any very potent GABA agonist, whether it's a barbiturate or a benzodiazepine or a non-benzo or alcohol, they're definitely going to.”
huberman · Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett · Dec 25, 2025 · 21:39 · open ↗
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