Behaviors1 mentions

Consult a Physician Before Sauna if High Risk

Talk to a physician before sauna use if elderly and prone to low blood pressure, after a recent heart attack, or with certain heart disease.

1 / 1

“Elderly people prone to low blood pressure, always talk to a physician before doing the sauna. It is stressful.”

huberman · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick · Jan 1, 2026 · 32:53 · open ↗

All mentions1 clips