Behaviors1 mentions

Remove email from your phone

Delete email from the phone; only download it temporarily if truly needed, then delete it again.

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“I haven't had email on my phone for like six months now... I download it, I do the thing and then I delete it again.”

huberman · Best Ways to Build Better Habits & Break Bad Ones | James Clear · Jan 5, 2026 · 1:59:00 · open ↗

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