Behaviors1 mentions

Review Previous Training Before Going to the Gym

Before training, review what you did last week and define what you want to do today.

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“I'd review my training before I went there. This is what I did last week. this is what I want to do today”

huberman · Build Muscle & Strength & Forge Your Life Path | Dorian Yates · Jan 19, 2026 · 1:00:35 · open ↗

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