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Diet1 mentions

Lower-Protein, More Plant-Based Diet

Used temporarily as part of a deliberate weight-loss phase to reduce body weight from a heavier bodybuilder-style physique.

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I said I'm gonna go on a lower protein diet more plant-based and lose some weight, right?

huberman · Build Muscle & Strength & Forge Your Life Path | Dorian Yates · Jan 19, 2026 · 1:49:09 · open ↗
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