Behaviors1 mentions

Eat Before Social Events or Important Judgments if Hungry

Avoid going into social events or making judgments while hungry; eating first is framed as improving enjoyment and decision quality.

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“"There's an Israeli paper from, I don't know, about 10 years ago where they looked at judges and the judgments that were made if you hadn't eaten versus judgments that you made that you had eaten and you really want to judge that's had a good lunch."”

huberman · How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague · Feb 2, 2026 · 1:13:38 · open ↗

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