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Be Very Careful With Alcohol If It Runs in Your Family
Use family history of alcohol problems as a reason to limit or avoid alcohol; especially relevant if a parent or grandparent had alcoholism.
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“I think it makes sense to look at your parents and say, listen, if one of them has an issue with alcohol or both of them have an issue with alcohol, I have to be very careful with alcohol.”
huberman · How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden · Feb 9, 2026 · 44:30 · open ↗
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