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Behaviors5 mentions

Medically Supervised Long Fast

Host mentions 3-4 day fasts with water and electrolytes, maybe ketones, as something that may have a place, especially in overweight individuals; framed as medically supervised.

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So there may be a place for those longer fasts. What do they call them? Medically supervised fasts.

huberman · Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray · Feb 23, 2026 · 1:17:49 · open ↗
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