Diet1 mentions

Morning Caffeine, Electrolytes, and Water

Host says he generally has caffeine, electrolytes, and water until about 10 or 11 a.m.

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“I generally just like caffeine, electrolytes, and water until about 10 or 11 a.m.”

huberman · Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray · Feb 23, 2026 · 1:17:57 · open ↗

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