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Limit Pornography Use
The guest does not say all pornography is bad, but warns that modern pornography is increasingly addictive, emotionally engaging, and associated with erectile dysfunction and parasocial attachment; avoid OnlyFans-style parasocial pornography, do not use pornography for emotional regulation, and avoid second-screen/background pornography consumption.
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“I think we're seeing a lot of problems with pornography. We're seeing a lot of very young people having erectile dysfunction, being unable to achieve climax through penetrative intercourse.”
huberman · Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer) · Mar 2, 2026 · 2:40:12 · open ↗
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