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Use AI Cautiously
The guest warns that heavy AI use may increase paranoia or psychosis risk in some people and says he now screens patients for AI use; proposed risk factors mentioned include high usage, using AI for mental health issues, over-customizing it through prompt engineering, and believing its answers are far superior to humans.
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“Now I'm starting to ask people, do you use AI? How much?”
huberman · Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer) · Mar 2, 2026 · 2:09:26 · open ↗
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