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Avoid High-Fat Diets That Cause Obesity

Avoid a high-fat dietary pattern that leads to obesity; discussed as causing qualitative, not just quantitative, changes in immune responses.

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He did it in mice that were eating a normal mouse diet versus a high-fat diet that caused obesity. And what we saw was that it was actually not just a quantitative difference in the immune system, but actually a qualitative difference.

huberman · Avoiding, Treating & Curing Cancer | Dr. Alex Marson · Mar 9, 2026 · 17:58 · open ↗
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