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Behaviors1 mentions

Mindfulness-Based Kindness Curriculum for Preschoolers

Meditation-related curriculum for preschool children; one exercise involves listening to a bell until the sound disappears.

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We actually developed what we've called a mindfulness-based kindness curriculum for preschool kids. Preschool? Preschool.

huberman · Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson · Mar 16, 2026 · 1:03:12 · open ↗
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