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Pair Protein With Greens
Always pair protein with greens or another vegetable; greens emphasized for micronutrient density. Examples given include sauteed collard greens, sauteed kale, and salad.
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“And always I pair it with greens or like some sort of vegetable. Most of the time it's greens because they're the most micronutrient dense.”
huberman · The Best Vitality & Health Protocols | Dr. Rhonda Patrick · Mar 23, 2026 · 31:59 · open ↗
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